Adam Ramshaw 3:03 row
594m
Meters
3:03.0
Time
2:34.0
Pace
31
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 126 |
May 17, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 594m | 2:34.0 | 96 | 629 | 18 | 123 |
| 3:03.0 | 594m | 2:34.0 | 96 | 629 | 18 | 123 |
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Workout Graph
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