Adam Ramshaw 2:35 row
560m
Meters
2:35.0
Time
2:18.3
Pace
32
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 126 |
May 30, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 560m | 2:18.3 | 132 | 754 | 19 | 131 |
| 2:35.0 | 561m | 2:18.1 | 133 | 756 | 19 | 131 |
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Workout Graph
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