Adam Ramshaw 8515m row
8,515m
Meters
36:16.9
Time
2:07.8
Pace
529
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 126 |
June 12, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.9 | 8,515m | 2:07.8 | 168 | 876 | 19 | 129 |
| 12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 19 | 135 |
| 12:42.6 | 6,000m | 2:07.1 | 170 | 886 | 19 | 132 |
| 10:43.8 | 8,515m | 2:07.9 | 167 | 874 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.