Adam Ramshaw 1:43 row
317m
Meters
1:43.7
Time
2:43.5
Pace
16
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 128 |
July 17, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 317m | 2:43.5 | 80 | 575 | 17 | 130 |
| 1:43.7 | 317m | 2:43.5 | 80 | 575 | 17 | 130 |
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Workout Graph
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