Adam Ramshaw 3371m row
3,371m
Meters
15:12.3
Time
2:15.3
Pace
204
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 129 |
October 03, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,371m | 2:15.3 | 141 | 786 | 18 | 129 |
| 14:47.8 | 3,371m | 2:11.6 | 153 | 827 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.