Adam Ramshaw 3:02 row
696m
Meters
3:02.4
Time
2:11.0
Pace
42
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 126 |
January 12, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 696m | 2:11.0 | 156 | 835 | 19 | 146 |
| 3:02.4 | 697m | 2:10.8 | 156 | 837 | 19 | 146 |
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