Adam Ramshaw 3:04 row
635m
Meters
3:04.6
Time
2:25.3
Pace
35
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 127 |
March 05, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 635m | 2:25.3 | 114 | 692 | 18 | 121 |
| 3:04.6 | 636m | 2:25.1 | 115 | 694 | 18 | 121 |
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Workout Graph
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