Adam Ramshaw 2:04 row
380m
Meters
2:04.5
Time
2:43.8
Pace
19
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 117 |
April 19, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 380m | 2:43.8 | 80 | 574 | 17 | 116 |
| 2:04.5 | 381m | 2:43.3 | 80 | 576 | 17 | 116 |
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Workout Graph
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