Adam Ramshaw 9:06 row
2,088m
Meters
9:06.5
Time
2:10.8
Pace
127
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 121 |
April 23, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.5 | 2,088m | 2:10.8 | 156 | 837 | 20 | 125 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 127 |
| 9:06.5 | 949m | 2:09.8 | 160 | 849 | 20 | 123 |
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Workout Graph
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