Adam Ramshaw 2:04 row
414m
Meters
2:04.8
Time
2:30.7
Pace
22
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 120 |
April 23, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 414m | 2:30.7 | 102 | 651 | 18 | 115 |
| 2:04.8 | 415m | 2:30.3 | 103 | 654 | 18 | 115 |
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Workout Graph
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