Adam Ramshaw 8:07 row
1,852m
Meters
8:07.5
Time
2:11.6
Pace
111
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 118 |
April 26, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 1,852m | 2:11.6 | 154 | 828 | 20 | 131 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 133 |
| 8:07.5 | 713m | 2:11.4 | 154 | 829 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.