Adam Ramshaw 1:06 row
215m
Meters
1:06.0
Time
2:33.4
Pace
11
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 117 |
April 26, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 215m | 2:33.4 | 97 | 633 | 18 | 124 |
| 1:06.0 | 216m | 2:32.7 | 98 | 637 | 18 | 124 |
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Workout Graph
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