Adam Ramshaw 4:32 row
1,005m
Meters
4:32.3
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 119 |
July 26, 2024 06:04:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,005m | 2:15.4 | 141 | 784 | 19 |
| 4:32.3 | 1,006m | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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