Adam Ramshaw 1:14 row
215m
Meters
1:14.6
Time
2:53.4
Pace
10
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 116 |
July 26, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 215m | 2:53.4 | 67 | 530 | 18 |
| 1:14.6 | 215m | 2:53.4 | 67 | 530 | 18 |
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Workout Graph
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