Adam Ramshaw 5:43 row
1,240m
Meters
5:43.1
Time
2:18.3
Pace
71
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 118 |
August 09, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,240m | 2:18.3 | 132 | 754 | 16 | 99 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 103 |
| 5:43.1 | 142m | 2:31.7 | 100 | 644 | 15 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.