Adam Ramshaw 1:35 row
360m
Meters
1:35.6
Time
2:12.7
Pace
21
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 131 |
September 20, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 360m | 2:12.7 | 150 | 814 | 19 | 117 |
| 1:35.6 | 361m | 2:12.4 | 151 | 818 | 19 | 117 |
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Workout Graph
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