Adam Ramshaw 3:36 row
744m
Meters
3:36.7
Time
2:25.6
Pace
41
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 121 |
September 20, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 744m | 2:25.6 | 113 | 689 | 20 | 101 |
| 3:36.7 | 745m | 2:25.4 | 114 | 691 | 20 | 101 |
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Workout Graph
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