Adam Ramshaw 1:06 row
217
Meters
1:06.9
Time
2:34.1
Pace
11
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 110 |
January 16, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 217 | 2:34.1 | 96 | 628 | 19 | 135 |
| 1:06.9 | 218 | 2:33.4 | 97 | 633 | 19 | 135 |
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Workout Graph
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