Adam Ramshaw 119m row
119
Meters
0:34.6
Time
2:25.3
Pace
6
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 117 |
January 26, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.6 | 119 | 2:25.3 | 114 | 692 | 18 | 108 |
| 0:33.4 | 119 | 2:20.3 | 127 | 735 | 18 | 108 |
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Workout Graph
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