Adam Ramshaw 1000m row

1,000

Meters

3:27.6

Time

1:43.8

Pace

76

Calories

Average Watts313
Calories Per Hour1377
Stroke Rate28
Stroke Count98
Drag Factor124

March 14, 2025 06:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:27.6 1,000 1:43.8 313 1377 28
0:41.1 200 1:42.7 323 1410 29
0:41.4 400 1:43.5 316 1386 28
0:41.5 600 1:43.7 313 1378 29
0:41.7 800 1:44.2 309 1363 27
0:41.9 1,000 1:44.7 305 1348 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.