Adam Ramshaw 1000m row
1,000
Meters
3:27.6
Time
1:43.8
Pace
76
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 124 |
March 14, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1317 | 76 | 28 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 29 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 28 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1301 | 15 | 29 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 27 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 29 |
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Workout Graph
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