Marc Jenner 20:00 row
4,088
Meters
20:00.0
Time
2:26.7
Pace
223
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 101 |
May 17, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,088 | 2:26.7 | 111 | 680 | 223 | 19 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 25 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 14 |
| 12:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 17 |
| 14:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 18 |
| 16:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 19 |
| 18:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 26 |
| 20:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.