Marc Jenner 20:00 row
4,245
Meters
20:00.0
Time
2:21.3
Pace
236
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 115 |
May 25, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 236 | 18 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 |
| 12:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 18 |
| 14:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 |
| 16:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 |
| 18:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 19 |
| 20:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 18 |
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Workout Graph
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