Marc Jenner 20:00 row
3,994
Meters
20:00.0
Time
2:30.2
Pace
215
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 99 |
May 15, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,994 | 2:30.2 | 103 | 655 | 19 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 23 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 20 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 14 |
| 12:00.0 | 406 | 2:27.7 | 108 | 673 | 18 |
| 14:00.0 | 388 | 2:34.6 | 95 | 625 | 17 |
| 16:00.0 | 379 | 2:38.3 | 88 | 603 | 18 |
| 18:00.0 | 391 | 2:33.4 | 97 | 633 | 25 |
| 20:00.0 | 428 | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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