Marc Jenner v5:00/3:00r...2 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
125
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,206 |
| Overall Time | 14:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 95 |
May 31, 2020 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 20 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | |
| r: 3:00 | 20 | |||||
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | |
| r: 1:00 | 15 | |||||
| r35 |
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Workout Graph
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