Marc Jenner 5000m row
5,000
Meters
23:06.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 96 |
July 16, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,000 | 2:18.6 | 131 | 751 | 21 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 21 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 21 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 21 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 22 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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