Marc Jenner 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 96 |
July 19, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 774 | 21 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 21 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 21 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 22 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 22 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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