Marc Jenner 5500m row
5,500
Meters
24:49.6
Time
2:15.4
Pace
321
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 96 |
July 26, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.6 | 5,500 | 2:15.4 | 141 | 785 | 21 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 22 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 21 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 21 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 22 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 22 |
| 2:11.6 | 5,500 | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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