Marc Jenner 5000m row
5,000
Meters
22:09.0
Time
2:12.9
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 96 |
August 04, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,000 | 2:12.9 | 149 | 813 | 22 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 23 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 22 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 23 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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