Marc Jenner 20:00 row
4,524
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 96 |
August 20, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,524 | 2:12.6 | 150 | 807 | 269 | 23 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 24 |
| 8:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 23 |
| 12:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 24 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 24 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 23 |
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Workout Graph
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