Marc Jenner v10:00/2:00r...2 row
4,552
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,560 |
| Overall Time | 22:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 97 |
August 21, 2020 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 24 | |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | |
| r: 2:00 | 8 | |||||
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 24 | |
| r8 |
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Workout Graph
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