Marc Jenner 7500m row
7,500
Meters
33:44.3
Time
2:14.9
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 95 |
August 24, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.3 | 7,500 | 2:14.9 | 142 | 786 | 442 | 23 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 24 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 24 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 790 | 59 | 23 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 23 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 24 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:29.2 | 7,000 | 2:14.6 | 144 | 789 | 59 | 23 |
| 2:14.9 | 7,500 | 2:14.9 | 143 | 773 | 29 | 24 |
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Workout Graph
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