Marc Jenner 7500m row
7,500
Meters
33:20.3
Time
2:13.3
Pace
444
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 96 |
August 26, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.3 | 7,500 | 2:13.3 | 148 | 807 | 22 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 23 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 23 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 23 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 22 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 22 |
| 4:27.5 | 6,000 | 2:13.7 | 146 | 803 | 22 |
| 4:28.0 | 7,000 | 2:14.0 | 145 | 800 | 23 |
| 2:15.0 | 7,500 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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