Marc Jenner 5000m row
5,000
Meters
21:58.4
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 94 |
August 27, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 23 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 24 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 23 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 23 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 23 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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