Marc Jenner 8000m row
8,000
Meters
35:53.1
Time
2:14.5
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 96 |
August 31, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.1 | 8,000 | 2:14.5 | 144 | 789 | 472 | 22 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 22 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 22 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 22 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 23 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 786 | 59 | 23 |
| 4:29.7 | 6,000 | 2:14.8 | 143 | 787 | 59 | 23 |
| 4:28.7 | 7,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 792 | 59 | 23 |
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Workout Graph
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