Marc Jenner 8000m row
8,000
Meters
35:12.9
Time
2:12.0
Pace
479
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 93 |
September 02, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.9 | 8,000 | 2:12.0 | 152 | 823 | 23 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 24 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 24 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 24 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 24 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 24 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 24 |
| 4:24.8 | 7,000 | 2:12.4 | 151 | 818 | 24 |
| 4:26.8 | 8,000 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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