Marc Jenner 8500m row
8,500
Meters
37:04.0
Time
2:10.8
Pace
511
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 105 |
September 22, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.0 | 8,500 | 2:10.8 | 156 | 837 | 22 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 23 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 22 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 22 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 22 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 22 |
| 4:22.1 | 6,000 | 2:11.0 | 156 | 835 | 23 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 833 | 23 |
| 4:21.3 | 8,000 | 2:10.6 | 157 | 840 | 23 |
| 2:08.8 | 8,500 | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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