Marc Jenner 5000m row
5,000
Meters
21:26.7
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 105 |
October 01, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,000 | 2:08.6 | 164 | 865 | 22 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 23 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 22 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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