Marc Jenner 5000m row
5,000
Meters
21:20.2
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 102 |
October 12, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000 | 2:08.0 | 167 | 866 | 308 | 22 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 23 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 22 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 22 |
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Workout Graph
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