Marc Jenner 10000m row
10,000
Meters
43:54.0
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
October 14, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000 | 2:11.7 | 153 | 820 | 600 | 22 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 22 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 824 | 60 | 23 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 23 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 822 | 60 | 23 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 816 | 60 | 23 |
| 4:24.0 | 6,000 | 2:12.0 | 152 | 818 | 60 | 23 |
| 4:25.0 | 7,000 | 2:12.5 | 150 | 815 | 60 | 23 |
| 4:23.4 | 8,000 | 2:11.7 | 153 | 820 | 60 | 23 |
| 4:25.0 | 9,000 | 2:12.5 | 150 | 815 | 60 | 23 |
| 4:23.6 | 10,000 | 2:11.8 | 153 | 819 | 60 | 23 |
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Workout Graph
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