Marc Jenner 5000m row
5,000
Meters
21:31.8
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 102 |
October 16, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,000 | 2:09.1 | 162 | 858 | 23 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 23 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 23 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 23 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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