Marc Jenner 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 102 |
October 19, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 22 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 22 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 23 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 23 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 22 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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