Marc Jenner 5000m row
5,000
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 102 |
October 23, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000 | 2:08.0 | 167 | 873 | 23 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 23 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 23 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 23 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 23 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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