Marc Jenner 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 103 |
October 26, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 879 | 22 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 23 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 22 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 22 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 22 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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