Marc Jenner 5000m row
5,000
Meters
21:37.7
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 101 |
November 23, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,000 | 2:09.7 | 160 | 851 | 21 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 23 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 22 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 22 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 22 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.