Marc Jenner 5000m row
5,000
Meters
21:41.9
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 101 |
December 07, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 5,000 | 2:10.1 | 159 | 845 | 23 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 23 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 24 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 23 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 23 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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