Marc Jenner 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 100 |
December 08, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 848 | 305 | 23 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 24 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 24 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 23 |
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Workout Graph
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