Marc Jenner 5000m row
5,000
Meters
22:40.3
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 98 |
January 19, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 778 | 22 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 22 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 22 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 22 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 22 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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