Marc Jenner 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 100 |
January 25, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 22 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 22 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 23 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 22 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 22 |
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Workout Graph
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