Marc Jenner 5000m row
5,000
Meters
22:23.5
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 99 |
January 27, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,000 | 2:14.3 | 144 | 796 | 23 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 24 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 24 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 23 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 23 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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