Marc Jenner 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 98 |
March 03, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 787 | 22 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 22 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 23 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 23 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 23 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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